Pickleball Therapy

Pickleball Therapy

Hosted by Tony Roig of BetterPickleball.com

Hosted by Tony Roig of BetterPickleball.com, the Pickleball Therapy Podcast helps players strengthen both their game and their mindset. Each episode focuses on the mental side of pickleball (confidence, focus, and positive play) giving you practical ways to improve your performance and enjoy the sport more. Pickleball Therapy offers insight, encouragement, and a healthier way to engage with the sport you love.

Ep. 291 - Your Why for Pickleball
Pickleball TherapyApril 17, 202600:19:31

Ep. 291 - Your Why for Pickleball

Anchoring to your “why” can shift your mindset and elevate both your performance and fulfillment. In this episode, I want to challenge you to define your true “why” for playing pickleball and explore ...

Ep. 290 - Find Your Intensity Goldilocks Zone
Pickleball TherapyApril 10, 202600:15:38

Ep. 290 - Find Your Intensity Goldilocks Zone

Managing intensity on the pickleball court helps players find their personal “Goldilocks zone” between overexertion and disengagement. In this episode, we draw on real examples and mental performance ...

Ep. 289 - Recognition SuperPower
Pickleball TherapyApril 03, 202600:17:53

Ep. 289 - Recognition SuperPower

There's an often-overlooked superpower of recognition and it directly impacts your performance on the court. On this episode, we break recognition into three practical levels, from tracking your own s...

Special Episode - Alec Martone The Fail First Podcast
Pickleball TherapyMarch 31, 202600:37:04

Special Episode - Alec Martone The Fail First Podcast

What if failure wasn't the thing to avoid — but the fastest path to getting better? In this special episode of Pickleball Therapy, I sit down with Alec Martone, host of the Fail First Project podcast,...