Pickleball Therapy

Pickleball Therapy

Hosted by Tony Roig of BetterPickleball.com

Hosted by Tony Roig of BetterPickleball.com, the Pickleball Therapy Podcast helps players strengthen both their game and their mindset. Each episode focuses on the mental side of pickleball (confidence, focus, and positive play) giving you practical ways to improve your performance and enjoy the sport more. Pickleball Therapy offers insight, encouragement, and a healthier way to engage with the sport you love.

Ep. 270 - Reduce Mental Overwhelm - 3 Tips
Pickleball TherapyNovember 14, 202500:20:04

Ep. 270 - Reduce Mental Overwhelm - 3 Tips

One of the most common challenges players face is mental overwhelm. I'm going to break down how too many thoughts on mechanics, strategy, and performance can short-circuit your game, drawing from real...

Ep. 269 - Lessons from Dallas
Pickleball TherapyNovember 07, 202500:18:12

Ep. 269 - Lessons from Dallas

In this special on-site episode, I share reflections from the Major League Pickleball event in Dallas, drawing out lessons that apply directly to your journey as a player. From the mindset of Ben John...

Special Episode - Tao of Pickleball - A Chat with Scott Golden
Pickleball TherapyNovember 04, 202500:29:02

Special Episode - Tao of Pickleball - A Chat with Scott Golden

In this special episode, I sit down with longtime friend and fellow coach, Scott Golden, to explore The Tao of Pickleball , his new book co-authored with Jeff Morris. We uncover how Eastern philosophy...

Ep. 268 - Are You Tethered in Your Pickleball?
Pickleball TherapyOctober 31, 202500:27:28

Ep. 268 - Are You Tethered in Your Pickleball?

Are you anchored to a clear, guiding framework—or drifting from one random tip to another? In this episode I share with you why a tethered approach brings deeper understanding, steadier growth, and gr...