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Pickleball Therapy
Hosted by Tony Roig of BetterPickleball.com
Hosted by Tony Roig of BetterPickleball.com, the Pickleball Therapy Podcast helps players strengthen both their game and their mindset. Each episode focuses on the mental side of pickleball (confidence, focus, and positive play) giving you practical ways to improve your performance and enjoy the sport more. Pickleball Therapy offers insight, encouragement, and a healthier way to engage with the sport you love.
Ep. 285 - How's Your Sister Doing?
Everyday comments and assumptions can impact confidence and belonging on the court. In this episode, we reflect on locker room banter, self-awareness, and community responsibility. The episode also in...
Ep. 284 - My Hope for You
There's something meaningful —something worthy of care, attention, and long-term commitment about pickleball. My personal hopes for you as a pickleball player—on the court and beyond is that you're bu...
Ep. 283 - Embrace the Stress
Stress is not the enemy in pickleball—it’s the very fabric of the game and embracing it can accelerate your growth and transform your mindset on the court. In this episode of Pickleball Therapy, I wan...
Ep. 282 - The Rule of Thirds
One-third of your improvement journey will feel uncomfortable and if you’re serious about getting better, struggle is not a sign of failure—it’s evidence of growth. On this episode, you'll learn how t...