Episode 57 - How Insoles & Proper Shoes Reduce Pickleball Injuries | ProAlign Chiropractic, Blumaka & Fleks Footwear
Pickleballers Next DoorFebruary 12, 2026
57
00:58:0239.88 MB

Episode 57 - How Insoles & Proper Shoes Reduce Pickleball Injuries | ProAlign Chiropractic, Blumaka & Fleks Footwear

Send a text

Episode 57 of Pickleballers Next Door was recorded LIVE at the Colorado Championship Cup III at 3rd Shot Pickleball River Point — and this one went from serious sports science to serious laughs.

👣 The Foundation: Your Feet Matter More Than You Think

We talked with Lamarcus Caradine of ProAlign Sports Chiropractic, who broke down how foot dysfunction can create a chain reaction throughout the entire body. From plantar fasciitis to knee, hip, and even back pain — it often starts at ground level.

If you’re playing pickleball multiple times a week (or chasing medals at tournaments), alignment and foot stability aren’t optional — they’re foundational. Lamarcus explains how correcting imbalances can improve performance, reduce pain, and extend your longevity in the sport.

👟 Insoles, Footwear & Injury Reduction

We also spoke with Matt Schlaepfer — investor, board member, and Colorado Territory Sales Manager for Blumaka and Fleks Footwear.

Matt dives into:

  • Why most players are wearing the wrong shoes
  • How proper insoles improve shock absorption and balance
  • The role footwear plays in reducing long-term injuries
  • Why investing in your feet equals investing in your athletic future

Whether you’re 25 or 65+, the right foundation can dramatically impact your performance and recovery in any sport — not just pickleball.

💍 When One Spouse Plays… and the Other Doesn’t

In one of our most relatable segments, we chatted with Matt Hernandez — who openly admits he’s “not a very good pickleball player” — and his wife Emily Sartane, who wants to play all the time.

We explored:

  • How couples navigate different passion levels in the sport
  • Supporting your spouse’s obsession
  • Balancing court time with relationship time
  • The perspective of a partner who isn’t as involved

It was honest, funny, and something so many of you will connect with.

👠 And Then There Was Mike…

Of course, we couldn’t leave without teasing Mike. What started as a serious conversation about playing in “high tops” turned into full-blown jokes about him playing pickleball in “high heels.” Let’s just say… we took it further than expected.

Between biomechanics, business insight, marriage talk, and Mike’s imaginary runway walk — this episode blends education with the exact kind of humor that makes pickleball community so addictive.

🎧 Episode 57 delivers:
✔ Sports chiropractic insight
✔ Footwear science
✔ Injury prevention tips
✔ Marriage & pickleball dynamics
✔ Live tournament energy
✔ And plenty of Mike-level comedy

Recorded live at Colorado Championship Cup III — this one keeps you on your toes in more ways than one.

Support the show

Thank you to our sponsor A Sweet Sip CBD drink. Visit https://drinkasweetsip.com/ for more information.

Follow the PickleBallers Next Door at:

IG: @pickleballersnextdoor
TikTok: thepickleballersnextdoor

3rd Shot Pickleball Denver, Lamarcus Cara, Colorado Championship Cup III, Pickleballers Next Door podcast, Episode 57 Pickleballers Next Door, ProAlign Sports Chiropractic, 3rd Shot River Point, Colorado Pickleball Tournament, Denver Pickleball Tournament,