Pro Pickleball Training Secrets w/ Juan Benitez: Reps, Footwork, Dinks & Mindset
Smashing Plastic PodcastMarch 01, 2026
44
00:32:0958.95 MB

Pro Pickleball Training Secrets w/ Juan Benitez: Reps, Footwork, Dinks & Mindset

Coach Tommy goes live with PPA pro Juan Benitez from the airport en route to the Palm Springs Masters—fresh off a men’s doubles win at the Punta Gorda Challenger with Camden Chaffin. Juan breaks down the daily habit that separates players who level up, what to drill if you only have 30 minutes, why most intermediates get the 3rd-shot drop footwork wrong, and the #1 underrated skill holding amateurs back (spoiler: it’s footwork). Plus: how pros build momentum, why “dinks out of the air” change everything, and the simple self-talk routine Juan uses to reset after mistakes and win more points.

 

Chapters

00:00 Introduction to Juan Benitez

03:01 Daily Habits for Improvement

06:04 Common Mistakes in Coaching

08:57 Structuring Productive Practices

12:05 The Importance of Mindset

15:08 Tracking Progress in Pickleball

17:49 Future Goals and Sponsorships

 

#Pickleball #PickleballTraining #PickleballTips #PPA #Dinks #Footwork #PickleballPodcast

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