Name: The Pickleball Doctor - Mobility and Flexibility
Uploaded: 2017-12-11T14:47:05.000Z
Duration: 443
Description: Maintaining proper mobility and flexibility is a key foundation to successful athletic performance. Pickleball requires a lot of different movements, so it is...

Maintaining proper mobility and flexibility is a key foundation to successful athletic performance. Pickleball requires a lot of different movements, so it is important to prepare your body to avoid injuries. Here are some mobility and flexibility exercises I like to use. I hope you find it useful. You can modify it as you please.

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Pickleball, Pickle Ball, USAPA, Noe Sariban, Noah Sariban, Physical Therapy, Daniel Moore, Ben Johns, Marcin Rozpedski, Kyle Yates, Engage, Engage Pickleball, Stretching, Sports Medicine, Mobility,