Too often, people start playing Pickleball without properly warming up. Here is a Dynamic Warm-Up Routine that I like to use. I hope you find it useful. You can modify it as you please.
Please visit www.thepickleballdoctor.com Like my Facebook page: The Pickleball Doctor Follow on Instagram: @thepickleballdoctor
2017 The Pickleball Doctor. All Rights Reserved.
Pickleball, Pickle Ball, USAPA, Noe Sariban, Noah Sariban, Warm Up, Dynamic Warm Up, Physical Therapy, Daniel Moore, Ben Johns, Nationals, Marcin Rozpedski, Kyle Yates, Pickleball Drills, Engage, Engage Pickleball,