The Pickleball Doctor - Cool Down Routine
The Pickleball DoctorDecember 11, 201700:04:48

The Pickleball Doctor - Cool Down Routine

After playing, properly cooling down and going through a static stretch routine will help with recovery, and get you back on the court faster. Here is a Cool Down Routine that I like to use. I hope you find it useful. You can modify it as you please.

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