Name: How I Got 4.5 Attacks/Hands At The Kitchen
Uploaded: 2024-03-27T19:46:45.000Z
Duration: 716
Description: In this video I show a game I developed to improve your attacks and offense at the kitchen. This is based on the constraints led approach. This video will help...

In this video I show a game I developed to improve your attacks and offense at the kitchen. This is based on the constraints led approach. This video will help you improve as a player and make better use of your training and practices by adopting the Ecological Approach. Whether you're a beginner or 4.0 to a pro, this will be helpful.

Introduction to Ecological Approach: https://youtu.be/__FyDy3Muwo?si=3XWF4bxYLPrwyU1r

Much of the information I used was inspired and helped developed by @RobGrayASU and Greg Souders the coach at @standardjiujitsu .
- Rob Gray: https://www.youtube.com/@RobGrayASU
- Greg Souders: https://www.youtube.com/@standardjiujitsu
- Instagram: @gdsouders

Filmed at Eastside Paddle Club in Austin, TX.

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Chapters
00:00 Intro
01:00 game example
01:29 game rules explained
02:16 what I realized
04:48 variations for you
06:38 structuring practice
07:23 bonus material
07:30 PickleballEffect and feedback
09:51 benefits and takeaways
11:12 final thoughts

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